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The anatomy of bike position
In this article Cyclingnews' Form and Fitness panel member and renowned bike fit specialist, Steve Hogg, takes you through his thoughts on bike position. The following is a transcript of a speech Steve gave in 2007.
The following topics are covered in the article; brain activity, posturally or phasically, minimum effort maximum gain, lungs, and structural fitness.
For more informaton visit the link below:
http://www.cyclingnews.com/fitness.php?id=fitness/2008/bike_position
